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How much do I need to exercise after surgery?

|How much do I need to exercise after surgery?

How much do I need to exercise after surgery?

Exercise at least 30 minutes each day once you are able following lap band surgery. Your size may make it difficult at first, but get started a little at a time. The more weight you lose, the easier it will become. Start with a simple walk and expand from there. Your doctor will advise you on a good exercise strategy.

2014-07-11T03:20:35+00:00