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2 cups broccoli florets
2 tablespoons water
1 tablespoon extra-virgin olive oil
2 garlic cloves, minced
1 teaspoon fresh lemon juice
Salt and freshly ground pepper
Fresh parsley, for garnish, optional
Place broccoli in a microwave safe bowl, add water, and cook in microwave on high until tender, about 5 minutes (I like it very well done, about 10 minutes).
In a saucepan, combine olive oil, garlic, and lemon juice and cook over low heat for approximately 3 minutes, stirring occasionally, until garlic is golden brown.
Pour garlic sauce over drained broccoli, toss, add salt and pepper to taste, and serve.
Garnish with fresh parsley if desired.
Nutritional information per serving (ï¿½ of recipe):
Calories: 88, Fat: 7 g, Cholesterol: 0 mg, Sodium: 20 mg, Carbohydrate: 5 g, Dietary Fiber: 2 g, Sugars: 0 g, Protein: 2 g
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