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Spicy Grilling Rub Recipe: Submitted by: WebMD Weight Loss Clinic | Date Added: 23 May 2012
Listed in: Extras / Toppings & Spices
Ingredients

1/4 cup paprika
1 to 1 1/2 tablespoons cayenne pepper (depending on your "heat" preference)
2 1/2 tablespoons freshly ground black pepper
3 tablespoons garlic powder
1 1/2 tablespoons onion powder
1 1/2 tablespoons salt
1 1/2 tablespoons dried oregano
1 1/2 tablespoons dried thyme

Cooking Instructions

In a medium bowl, combine all ingredients; mix well.
Store in a cool, dry place, in an airtight container or sealable plastic bag.

Yield:

32 servings when you use 1 1/2 teaspoons per serving of meat.
Nutritional Information:

Per serving: 0 calorie, 300 mg sodium.

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Spicy Grilling Rub Recipe Spicy Grilling Rub Recipe
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