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“Pawn Stars” Corey Harrison loses 192 lbs with the Lap-Band®

‘Big Hoss’ Harrison of ‘Pawn Stars’ not only lost weight, but kept it off

The History Channel “#Pawn Stars” might get confused with “Extreme Makeover” as several have gotten a new look. #Corey Harrison lost a jaw-dropping 192 pounds and, even more amazing, has managed to keep it off. Austin “Chumlee” Russell another of the formerly obese “Pawn Stars” thought “Big Hoss” Harrison looked so good he thought he’d try to lose weight -and he did. […]

“Pawn Stars” Corey Harrison loses 192 lbs with the Lap-Band®2016-12-12T22:23:20-08:00

Did you Know? (Facts about Nuts)

Did you Know… Did You Know? Not only do nuts make satisfying snacks, they also add a variety of flavors and textures to a dish. Studies have shown that some nuts, like almonds, pistachios, peanuts, and walnuts, can help lower LDL (bad) cholesterol and blood pressure; raw or dry-roasted nuts are the heart-healthiest choices because they don’t include any added oils or unhealthy fats. You can get some very different and distinctive flavors by adding […]

Did you Know? (Facts about Nuts)2016-12-12T22:23:21-08:00

What Can Cause a Weight-Loss Plateau After Surgery?

If you’ve ever experienced a weight-loss plateau, you know the disappointment of stepping on the scale after another week of eating well and exercising only to see the same exact number as the week before. The truth is, weight-loss plateaus happen to almost everyone trying to lose weight–even those go-getters with plateau prevention plans. In order to overcome one, it’s important first to understand why they occur even when you have stuck to your weight loss plan religiously.

What Can Cause a Weight-Loss Plateau After Surgery?2016-12-12T22:23:21-08:00

Soothe Sore Muscles – Yoga for Workout Recovery

A strong bod, clear head, and increased energy are a few of the many rewards of hard work in the gym. But sometimes too much of a good thing leaves you stiff, sore, and tired. To maximize all the effects of your hard work, it’s important to take a little time out to recover and restore your body. This whole-body yoga sequence, is perfect for those days when you want to do something but also feel like you need a break or as an addition to your normal routine.

Soothe Sore Muscles – Yoga for Workout Recovery2016-12-12T22:23:21-08:00

Getting Ready to Kick-Start Your Journey into Fitness

If you’re getting ready to kick-start your journey into fitness—whether it’s starting a strength training workout for the first time, finally lacing up your running shoes and hitting the pavement like you’ve talked about all these years, or taking a group fitness class like kickboxing or yoga—there’s likely a little voice in the back of your head giving you doubts. The voice might make you wonder if you can really do this—are you really prepared? Do you really know what you’re doing? Will you really see success? Very often, these doubts simply come from the fact that you don’t have experience with what you’re about to do and are worried there’s too much you don’t know. To help ease these doubts and make the transition into fitness easier, here are a few of the big things to learn during your journey to fitness.

Getting Ready to Kick-Start Your Journey into Fitness2016-12-12T22:23:21-08:00

Stop Your Kryptonite Food From Getting The Best Of You

Even the most committed health devotees have them: a kryptonite food. Your kryptonite food is that one delectable food, savory or sweet, that is decidedly indulgent, definitively unhealthy and seems to be wired directly into your brain’s “eat more” neurons. It’s that food to which you are so vulnerable, you find yourself completely helpless to resist – so you don’t. One bite, and it’s a wrap. It’s the food that you feel has the most potential to totally derail your “eating right” efforts. Here are a few tricks, tools and insights for how you can keep your own kryptonite food from derailing your efforts to eat healthfully:

Stop Your Kryptonite Food From Getting The Best Of You2016-12-12T22:23:21-08:00
JoAnn Jackson, RN, BSN

JoAnn Jackson, RN, BSN

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JoAnn Jackson, RN, BSN
Welcome to Dr Kuri & Associates.  My  name is JoAnn Jackson, RN, BSN and I am the patient facilitator and nurse practitioner for Dr Kuri.  Please call me at 1-844-362-5874 Ext. 103 or send us a message via your preferred social media platform or contact method below.
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